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I am a former nurse recovering from mainstream healthcare, coaching others regarding a low-carb, keto, sugar/grain-free, high protein/fat, meat-based lifestyle. I am the co-creator of Beyond the Scale Zero-Carb Healing and Nutrition-Hackers.
I have personally alleviated all symptoms of Crohn’s disease, migraine headaches, malignant hypertension, chronic infections, back pain, depression, allergies, opiate use disorder (10 years sober), insulin resistance and most importantly food addiction, cravings and mental obsessions. I love all things science and I’m an avid reader, always well-informed on emerging areas of nutrition and medical studies/literature.
I am here to educate, inform, discuss, and in any way I can, help others to separate themselves from medical dogma and lack of answers to:
Why can’t I lose weight?
Why am I always sick?
Why can’t anyone help me?
What should I be eating in order to live my most healthy life without pharmaceuticals???
I would love to work with you if you’re struggling in any of these areas. I have used both a ketogenic diet as well as a carnivore, meat-based, high protein way of eating and am fluent in both. I would love to also help with the maintenance life (which is often ignored) and living this life on a budget. If you are wondering if you may be a food/sugar/carb addicted person, let’s talk! Can’t wait to meet you and discover how we can improve the quality and longevity of your life!
C.N. –
I always felt comfortable sharing with Amy. She is a great listener, compassionate, non-judgmental and meets you where you are!
M.V. –
Amy is a fantastic coach! She walks the talk, and cares about us carnivore students. From the fabulous guidance, sharing lots of valuable information, videos, research is so important for us on this journey. Very capable and great answering questions. But what I am most grateful about is the support in good and bad times I have on this journey. Thank you very much!