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Keto Diet Paradigm Shift

Keto Diet: Going From Suffering to Flourishing 

In 2015, at the age of 42, I found myself at a rock bottom, both mentally and physically.  I never felt good.  I was ALWAYS in pain from one source or another.   I lived with several diagnoses including: Crohn’s disease, migraine headaches, malignant hypertension, chronic allergies, sinus infections, ear infections, pneumonias, gut infections, debilitating back […]

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